Full Box Drill: Attacks & Defenses
In this video Instructor Stewart teaches the fundamentals, attack lines and defensive strategies of the stick fighting full box drill. The Full Box Drill is a partner-based stick fighting flow drill...
Stick Fighting: Attack Line #1
The #1 strike is a high-line forehand attack with an edged or impact weapon. The #1 can be thrown fluid or broken. Think of fluid attacks as hitting your desired target and following through completel...
Hubud Flow Drill
Hubud is a partner-based drill that allows each training partner to cycle through a cyclical flow of defensive and offensive tactics. Those unaware of the tactical benefits of the Hubud flow drill wi...
Stick Fighting: Hourglass Pattern
In this video Instructor Stewart teaches Hourglass Pattern Footwork while incorporating Attack #1 from our Stick Fighting Attack System. Hourglass footwork pattern consists of various angles of that a...
Stick Fighting: Lateral Triangle
In this video Instructor Stewart teaches Lateral Triangle Footwork while incorporating Attack #1 from our Stick Fighting Attack System. Triangle footwork pattern consists of various angles of that all...
Stick Fighting: Backward Triangle
In this video Instructor Stewart teaches Backward Triangle Footwork while incorporating Attack #1 from our Stick Fighting Attack System. Triangle footwork pattern consists of various angles of that al...
Stick Fighting: Forward Triangle
In this video Instructor Stewart teaches Forward Triangle Footwork while incorporating Attack #1 from our Stick Fighting Attack System. Triangle footwork pattern consists of various angles of that all...
Stick Footwork: Star Pattern
In this video Instructor Stewart teaches Star Pattern Footwork while incorporating Attack #1 from our Stick Fighting Attack System. The star pattern consists of six angles of footwork that allow you ...
Blade Fitness Workouts V:1
In this Blade Fitness Workout V:1 you will combine knife attacks with functional fitness and conditioning. The attack sequence will be a forehand slash, to a backhand slash, to a forehand stab. In o...