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Instagram post 2144062638854844286_2895138598 After Action video of the Steel Pistol Blast Event The Range @therange_at_truenorth with Division Arms LLC @divisionarmsllc Triangle Self-Defense @triangle.self.defense & Rangemaster Tony Norton ⁠
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🎥 Stewart Edmiston @tst.stewart.e

After Action video of the Steel Pistol Blast Event The Range @therange_at_truenorth with Division Arms LLC @divisionarmsllc Triangle Self-Defense @triangle.self.defense & Rangemaster Tony Norton ⁠
—⁠
🎥 Stewart Edmiston @tst.stewart.e
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Instagram post 2110426596501507002_2895138598 ⌁⁠
E D C  H A N D G U N  L E V E L  1⁠
Get Prepared. Gain Confidence. Aquire Skills.⁠
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Join us this Saturday Aug 17th or hop in on the next one Sept 21st.  To learn more, click our bio link.  Then click the EDC Handgun Level One image.⁠
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#EDC #Handgun #Training #PewPew #CCH #ConcealedCarry #SelfDefense #HomeDefense #Sentinel #NC #FirearmTraining #Durham #BullCity #TSTsquad

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E D C H A N D G U N L E V E L 1⁠
Get Prepared. Gain Confidence. Aquire Skills.⁠
⌁⁠
Join us this Saturday Aug 17th or hop in on the next one Sept 21st. To learn more, click our bio link. Then click the EDC Handgun Level One image.⁠
⌁⁠
#EDC #Handgun #Training #PewPew #CCH #ConcealedCarry #SelfDefense #HomeDefense #Sentinel #NC #FirearmTraining #Durham #BullCity #TSTsquad
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Instagram post 2101858418259377779_2895138598 .
The best blade is the one you’re carrying.
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Putting this stonewash Kershaw through its paces.  What #EDC blade are you rockin’? If you have any recommendations drop them in the comments!
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🔪Tag A #knifefanatic 🔪
#knife #bladehq #tacticalknives #stab #weapons #weaponsdaily

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The best blade is the one you’re carrying.
.
Putting this stonewash Kershaw through its paces. What #EDC blade are you rockin’? If you have any recommendations drop them in the comments!
.
🔪Tag A #knifefanatic 🔪
#knife #bladehq #tacticalknives #stab #weapons #weaponsdaily
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Instagram post 2088206154361690832_2895138598 ⌁⁠
J U L Y  C O N C E A L E D  C A R R Y⁠
Another Concealed Carry Class in the books. 25 deep. Great class. Love seeing married couples, partners and families training together.  Ladies representing strong this weekend! #NC #ConcealedCarry ⁠
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Thanks to our sponsors @divisionarmsllc + @concealedcarrync + @protectlifegear and a big thanks to @therange_at_truenorth for hosting our shooting qualification!⁠⠀
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Next course is August 10th. Read FAQs & Learn More about our class by clicking our BIO link above ↟↟↟⁠⠀
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#ConcealedCarryNC #CCH #CCW #ConcealedNation #Gun #Training #GirlsWhoShoot #GirlsWhoPew #FirearmSafety #GunTraining #PewPew #NCFirearms #TSTsquad #Durm #BullCity #919⁠⠀

⌁⁠
J U L Y C O N C E A L E D C A R R Y⁠
Another Concealed Carry Class in the books. 25 deep. Great class. Love seeing married couples, partners and families training together. Ladies representing strong this weekend! #NC #ConcealedCarry ⁠
⌁⁠
Thanks to our sponsors @divisionarmsllc + @concealedcarrync + @protectlifegear and a big thanks to @therange_at_truenorth for hosting our shooting qualification!⁠⠀
⌁⁠⠀
Next course is August 10th. Read FAQs & Learn More about our class by clicking our BIO link above ↟↟↟⁠⠀
⌁⁠⠀
#ConcealedCarryNC #CCH #CCW #ConcealedNation #Gun #Training #GirlsWhoShoot #GirlsWhoPew #FirearmSafety #GunTraining #PewPew #NCFirearms #TSTsquad #Durm #BullCity #919⁠⠀
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Instagram post 2076270268095014922_2895138598 Nice little rotational workout flow to try out.  Go light with the kettlebell.  Work at the end ranges of motion.  Focus on loosening the back when rotating.  Do both sides. #FridayFeels

#Repost @tst.stewart.e
・・・
⌁⠀
F I G H T  C E N T R I C  F I T N E S S⠀
Train With A Purpose. Stay Dynamic.⠀
#TrainingForLife #DefenseFit⠀
⌁⠀
R O T A T I O N A L  K E T T L E B E L L  F L O W⠀
❶ Core Rotations v1:/Fight Specific⠀
❷ Core Rotations v2:/Elbow Flare ⠀
❸ Core Rotations v3:/Max Leverage⠀
❹ Kettlebell Windmills⠀
❺ Rotational Punches⠀
❻ Hip Opening Knees
⌁⠀
#Fitness #Friday #Workout #Training #FitnessFriday #KettlebellWorkout #InstaTrain #PersonalTrainer #coach #TrainingDay #TSTsquad #Durm #919

Nice little rotational workout flow to try out. Go light with the kettlebell. Work at the end ranges of motion. Focus on loosening the back when rotating. Do both sides. #FridayFeels

#Repost @tst.stewart.e
・・・
⌁⠀
F I G H T C E N T R I C F I T N E S S⠀
Train With A Purpose. Stay Dynamic.⠀
#TrainingForLife #DefenseFit⠀
⌁⠀
R O T A T I O N A L K E T T L E B E L L F L O W⠀
❶ Core Rotations v1:/Fight Specific⠀
❷ Core Rotations v2:/Elbow Flare ⠀
❸ Core Rotations v3:/Max Leverage⠀
❹ Kettlebell Windmills⠀
❺ Rotational Punches⠀
❻ Hip Opening Knees
⌁⠀
#Fitness #Friday #Workout #Training #FitnessFriday #KettlebellWorkout #InstaTrain #PersonalTrainer #coach #TrainingDay #TSTsquad #Durm #919
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37 2
Instagram post 2075688680418039232_2895138598 ⌁⁠
P R I N C I P L E S  O V E R  T E C H N I Q U E S⁠
Techniques are hard to remember.⁠
Principles are hard to forget.⁠
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W R I S T  G R A B  D E F E N S E S⁠
⁠Strive to get the thin part of the wrist towards the weakest part of the grip.  Strong base to prevent a drag down. Support hand hight in case of grab with a hit.  Insert headbutts, power assists and/or eye-attacks intelligently and efficiently.
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#RealityBasedTraining #SelfDefense #SelfDefence #PersonalDefense #KravMaga #DefenseTraining #WomensSelfDefense #WomensEmpowerment #MartialArts #TSTsquad #Durm #BullCity #919

⌁⁠
P R I N C I P L E S O V E R T E C H N I Q U E S⁠
Techniques are hard to remember.⁠
Principles are hard to forget.⁠
⌁⁠
W R I S T G R A B D E F E N S E S⁠
⁠Strive to get the thin part of the wrist towards the weakest part of the grip. Strong base to prevent a drag down. Support hand hight in case of grab with a hit. Insert headbutts, power assists and/or eye-attacks intelligently and efficiently.
⌁⁠
#RealityBasedTraining #SelfDefense #SelfDefence #PersonalDefense #KravMaga #DefenseTraining #WomensSelfDefense #WomensEmpowerment #MartialArts #TSTsquad #Durm #BullCity #919
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Instagram post 2072613913605897812_2895138598 ⌁
R E A L I T Y  B A S E D  T R A I N I N G
Non-Scripted. Competitive Resistance.
#KeepItReal
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T R A I N  W I T H  A  P U R P O S E
Stay Aware. Get Prepared. Be Dynamic.
#TrainingForLife #StayReady @akustrike
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#Blades #TacticalKnife #TacticalTraining #KnifeLife #Weapons #Slasher #MartialArts #TSTsquad #Durm #919

⌁
R E A L I T Y B A S E D T R A I N I N G
Non-Scripted. Competitive Resistance.
#KeepItReal
⌁
T R A I N W I T H A P U R P O S E
Stay Aware. Get Prepared. Be Dynamic.
#TrainingForLife #StayReady @akustrike
⌁
#Blades #TacticalKnife #TacticalTraining #KnifeLife #Weapons #Slasher #MartialArts #TSTsquad #Durm #919
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Instagram post 2067266653552500168_2895138598 Instructor @djuan____ with the decisive WIN at @cagetitans in the Main Event!!! Getting it done against A @ufc Veteran!! 💯
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2 Slick Inside Leg Trips, Dominant Top Pressure and A Beautiful Butterfly Sweep!! 🔥🔥
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Come train with D’Juan and the TST Crew Monday & Wednesday nights 5:30-7:30pm!! #TSTSquad #DirtySouth #RidesAgain

Instructor @djuan____ with the decisive WIN at @cagetitans in the Main Event!!! Getting it done against A @ufc Veteran!! 💯
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2 Slick Inside Leg Trips, Dominant Top Pressure and A Beautiful Butterfly Sweep!! 🔥🔥
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Come train with D’Juan and the TST Crew Monday & Wednesday nights 5:30-7:30pm!! #TSTSquad #DirtySouth #RidesAgain
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Instagram post 2028545187361604572_2895138598 Sauce up your #TacoTuesday with some Empty Hand Heavy Bag Combos 🌮🌮 /// @nickmargroff leveling up gettin' in those 1-on-1's with Coach Stewart @tst.stewart.e  #TSTsquad⁣
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#Durham #919 #Kickboxing #MartialArts #SelfDefense #MuayThai #Combatives #Training #BullCity #TriangleDefense

Sauce up your #TacoTuesday with some Empty Hand Heavy Bag Combos 🌮🌮 /// @nickmargroff leveling up gettin' in those 1-on-1's with Coach Stewart @tst.stewart.e #TSTsquad⁣
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#Durham #919 #Kickboxing #MartialArts #SelfDefense #MuayThai #Combatives #Training #BullCity #TriangleDefense
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Instagram post 2022586363594678709_2895138598 🌪Watch out Monday.. we comin' in hot!! Time to put that work in.  #DoWork #MondayVibes #TrainingTime #GetOnTheGrind⁣
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Stay on the grind.⚙️ Stay building.⚒️ @triangle.self.defense #919 #Durham #BullCity⁣ #TSTsquad

🌪Watch out Monday.. we comin' in hot!! Time to put that work in. #DoWork #MondayVibes #TrainingTime #GetOnTheGrind⁣
–⁣⠀
Stay on the grind.⚙️ Stay building.⚒️ @triangle.self.defense #919 #Durham #BullCity⁣ #TSTsquad
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Instagram post 2020430527852657762_2895138598 #FridayFeeling #Trapped /// Don't get caught in @djuan____ D'Juan's web 🕸🕸#TapOrSnap⁣
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Train MMA & Self-Defense with D'Juan every Wednesday night starting at 6pm.  #TSTSquad #MMA #SelfDefense #919 #Durm #Bullcity

#FridayFeeling #Trapped /// Don't get caught in @djuan____ D'Juan's web 🕸🕸#TapOrSnap⁣
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Train MMA & Self-Defense with D'Juan every Wednesday night starting at 6pm. #TSTSquad #MMA #SelfDefense #919 #Durm #Bullcity
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Instagram post 2019705117683909674_2895138598 🔫 N.C. Concealed Carry Classes Upcoming (April 13th) & (May 11th). From $89.99. Rentals available.  All levels, experiences and backgrounds welcome.  Zero experience?... We got you covered! #TSTsquad #PewPewCrew⁣ #ThursdayVibes⁣
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#NC #Durham #ConcealedCarry #ncCCH #GunTraining #DefendYourself #ProtectYourFamily #PewPew #919 #TriangleDefense

🔫 N.C. Concealed Carry Classes Upcoming (April 13th) & (May 11th). From $89.99. Rentals available. All levels, experiences and backgrounds welcome. Zero experience?... We got you covered! #TSTsquad #PewPewCrew⁣ #ThursdayVibes⁣
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#NC #Durham #ConcealedCarry #ncCCH #GunTraining #DefendYourself #ProtectYourFamily #PewPew #919 #TriangleDefense
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Instagram post 2019097110066007799_2895138598 Doomsday @johndoomsdayhoward showing this crucial core workout for the #TSTsquad during his last seminar /// #DefenseFit #WorkoutWednesday⁣
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Stay on the grind.⚙️ Stay building.⚒️ @triangle.self.defense #919 #Durham #BullCity⁣
⁣

Doomsday @johndoomsdayhoward showing this crucial core workout for the #TSTsquad during his last seminar /// #DefenseFit #WorkoutWednesday⁣
–⁣
Stay on the grind.⚙️ Stay building.⚒️ @triangle.self.defense #919 #Durham #BullCity⁣
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Instagram post 2018397376494161313_2895138598 🇺🇸 #USMC Veteran @nickmargroff doin' work & sharpening his skills with this combative striking drill cooked up by @tst.stewart.e 👨‍🍳👨‍🍳 #TSTsquaad⁣
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#919 #BullCity #Durm #SelfDefense #Kickboxing #Combatives #MMA #TriangleDefense

🇺🇸 #USMC Veteran @nickmargroff doin' work & sharpening his skills with this combative striking drill cooked up by @tst.stewart.e 👨‍🍳👨‍🍳 #TSTsquaad⁣
–⁣
#919 #BullCity #Durm #SelfDefense #Kickboxing #Combatives #MMA #TriangleDefense
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Instagram post 2017440308647707041_2895138598 Rolling into Monday with some early morning grit. Time to grind.  #MondayVibes #TrainingTime #TSTsquad #Durham #BullCity #919

Rolling into Monday with some early morning grit. Time to grind. #MondayVibes #TrainingTime #TSTsquad #Durham #BullCity #919 ...

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Instagram post 2017092835769162586_2895138598 How would you deal with an armed assailant or forced kidnapping with a gun?  Instructor @tst.stewart.e discusses ways to solve this problem with the #TSTsquad /// Gun Defense Class every Wednesday 6pm. ⁣
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#GunDefense #SelfDefense #WeaponTraining #ConcealedCarry #Armed #Training #919 #Durham #BullCity #TriangleDefense

How would you deal with an armed assailant or forced kidnapping with a gun? Instructor @tst.stewart.e discusses ways to solve this problem with the #TSTsquad /// Gun Defense Class every Wednesday 6pm. ⁣
–⁣
#GunDefense #SelfDefense #WeaponTraining #ConcealedCarry #Armed #Training #919 #Durham #BullCity #TriangleDefense
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Instagram post 2015633754195717151_2895138598 #Repost @tst.stewart.e
・・・
💀Muay Thai with Coach Adam and Coach Muay Thai Mike from Bone 2 Bone Muay Thai & the #TSTSquad #HardenUp
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#Durm #919 #BullCity #MuayThai #MartialArts #SelfDefense #Training @nickmargroff @djcapiz @thebigrinryan @tst.instructor.jayd

#Repost @tst.stewart.e
・・・
💀Muay Thai with Coach Adam and Coach Muay Thai Mike from Bone 2 Bone Muay Thai & the #TSTSquad #HardenUp

#Durm #919 #BullCity #MuayThai #MartialArts #SelfDefense #Training @nickmargroff @djcapiz @thebigrinryan @tst.instructor.jayd
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Instagram post 2003951311273266095_2895138598 Private Client Spotlight 👀
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Every week you’ll find Mark & Coach Stewart training, sweating and learning together at the Training Center #TSTsquad #durm #919 #bullcity
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Looking for private training like this?  We offer private lessons during the week and weekend, AM + Early Afternoon + Evening time slots available.  DM is for rates or to setup A Free Trial session. 💯
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This Mark after only a few sessions with @tst.stewart.e ...Excited to see him continue to learn, grow and apply.  Helps that @desmondlscott & @primeinstitute keep him in great condition! #Prime45 #PrimeBuilt
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#HardenUp #HardToKill #FightFitness #TrainingDay

Private Client Spotlight 👀

Every week you’ll find Mark & Coach Stewart training, sweating and learning together at the Training Center #TSTsquad #durm #919 #bullcity

Looking for private training like this? We offer private lessons during the week and weekend, AM + Early Afternoon + Evening time slots available. DM is for rates or to setup A Free Trial session. 💯

This Mark after only a few sessions with @tst.stewart.e ...Excited to see him continue to learn, grow and apply. Helps that @desmondlscott & @primeinstitute keep him in great condition! #Prime45 #PrimeBuilt

#HardenUp #HardToKill #FightFitness #TrainingDay
...

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