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STICK
FIGHTING
FOOTWORK

Backward Triangle + Attack 1

STICK FIGHTING footwork

Backward Triangle + Attack One

stick fighting footwork

Backward triangle + attack #1

Backward triangle

Footwork is one of the most important, yet under-trained, aspects of weapon-based martial and combative arts. From our experience over the years however, it seems that footwork is often one of the least trained and under-appreciated aspects of weapon-based fighting. The importance of having a strong understanding of weapon-based footwork principles and integrating dynamic footwork drills into your training program cannot be under-emphasized.

In this video Instructor Stewart teaches Triangle Footwork while incorporating Attack #1 from our Stick Fighting Attack System. The Backward Triangle, also known as the male triangle or the reverse triangle in Filipino Martial Arts, consists of three points on the Star Footwork System (star center point, line #5 and Line #6). There are three main footwork patterns for the Backward Triangle that we teach (switch step, two-step and bursting). Each pattern creates various angles of footwork that allow you to work various stances, defensive options and ranges of combat.

BACKWARD TRIANGLE GRAPHIC
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Footwork is one of the most important, yet under-trained, aspects of weapon-based martial and combative arts. From our experience over the years however, it seems that footwork is often one of the least trained and under-appreciated aspects of weapon-based fighting. The importance of having a strong understanding of weapon-based footwork principles and integrating dynamic footwork drills into your training program cannot be under-emphasized.

In this video Instructor Stewart teaches Triangle Footwork while incorporating Attack #1 from our Stick Fighting Attack System. The Backward Triangle, also known as the male triangle or the reverse triangle in Filipino Martial Arts, consists of three points on the Star Footwork System (star center point, line #5 and Line #6). There are three main footwork patterns for the Backward Triangle that we teach (switch step, two-step and bursting). Each pattern creates various angles of footwork that allow you to work various stances, defensive options and ranges of combat.

BACKWARD TRIANGLE GRAPHIC
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The Backward Triangle from the first person perspective.

The Backward Triangle from the instructor's perspective.

The Backward Triangle from the first person perspective.

The Backward Triangle from the instructor's perspective.