Combatives > Striking Systems > Defense Series
Learn how the Defense Series seamlessly complements the 10 Count Striking System. Explore the five key defensive techniques—Block, Parry, Body, Stop, and Flare—designed to counter specific threats...
Combatives > Striking Systems > 10 Count
Discover the 10 Count Striking System at Triangle Self-Defense Training in Durham, NC! This beginner-friendly program teaches 10 striking combinations for real-world self-defense, enhancing coordinati...
Fenix TK16 V2.0 Tactical Flashlight
The Fenix TK16 V2 flashlight is a powerful and reliable tool that can be used for self-defense. Its bright light output, tactical mode, aircraft grade aluminum body and high power strobe function make...
Stick Footwork: Star Pattern
In this video Instructor Stewart teaches Star Pattern Footwork while incorporating Attack #1 from our Stick Fighting Attack System. The star pattern consists of six angles of footwork that allow you ...
Fix These Shooting Errors
Learn to shoot straight and understand why you may be missing low and away. And learn what you can do to fix it with Triangle Self-Defense firearms coaches....
Dot Torture Drill
Use the Dot Torture Drill to enhance your shooting skills and fundamentals. This drill will be difficult at first and will provide you with a true measure of your current skill level. Precise sighti...
Sneak Peak: Private Lessons
A behind the scenes video of private gun training with Triangle Self-Defense firearms instructors. This video recaps beginner essentials for new gun owners. ...
Dry Fire Drills: Reloading
Learn dry fire drills to improve your gun handling skills, shooting fundamentals and confidence with firearms. Try these reloading dry fire drills from the comfort of your own home without wasting any...
Learn The Defensive Get Up
Learning how to Defensively Get Up from the ground is an essential component of all self-defense and grappling arts. The Defensive Get Up is not an intuitive movement pattern but it can be learned ve...